Another book from Alisa Vitti is checked off our list and it was a great one! In The Flo by Alisa Vitti was May's book. If you have not read this and Alisa's other book, I highly recommend them for your healing journey.
This book was very similar to WomanCode and could definitely be read in tandem with it. To me, WomanCode felt like an introduction while In The Flo was more advanced and went into way more detail.
In The Flo talked about the Cycle Syncing Method which includes specific recipes, workouts, symptoms, seed cycling, and much more.
I would give this book a 4-star rating! I did not leave a review for this book on Goodreads.
Our next book is Fix My Period by Nicole Jardim. I am thrilled to be reading this book as I am starting Nicole's Harness Your Hormones protocol on June 1st. I will keep everyone updated on my journey through this protocol and book.
Be sure to join the Menstruators Book Club on Fable.
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